Day 52
Used a cane the entire day including walking for  out on the road.  The palm is sore.  I tried a little side walking and it didn't hurt at the moment but the lateral thigh is sore to the touch.
I was trying to compare glut by feel and it seems to me there is none on the right.  I can actually feel the hamstring all the way up to the butt bone.  Bridges are uncomfortable so I'm going to have to  try another exercise, perhaps prone hip extension.  I also tried going down the steps 1 leg after the other while holding onto a railing.  I could do this but there is no way I could do it without holding on.  So another exercise is to ascend/descend steps
My other Leiki cane came and for the amount of money it cost I don't feel it is worth it.  Shock absorption seems to help better than rigid but my trek poles aren't rady for me yet as I tried them.  Hmmm, another idea.