Day 40
A pretty good day today so far.  I walked or crutched down the block and in the yard.  Today is the best it has felt in 3-4 days.  I may try the LAQ but only with 3 lbs today.  I went around on the restorator 200 times this morning after setting the seat on the transfer chair very high with cushions.  I may try cooking today sitting on a high seat