Day 50
Woke up a little sore today in the posterior aspect of the hip. Today I am going to walk, use the restorator, do LAQ with 2-3 pounds, and practice sit to stand straight ahead instead of leaning with AD if needed. I will repost afterwards to see how it turns out.
I have walked 8 blocks without incident. I felt it a little on the inner thigh when I was going up an incline but this was a different sensation. My back is getting a bit "tired' from staying flexed.
I was up on my feet about 30-40% of the time today and tried to drive to the corner store. I might wait to do that again. It was difficult getting in the left side because I am not used to ABD that leg so had to scoot across to the passenger side by backing into then swing the leg over with the seat all the way back, tilted back, and steering wheel all the way up.
I tried pushing a grocery cart for 4 small bottles of a vitamin water and found that in order to take the weight off the leg I had to push through my forearms since leaning on it while it was rolling was not pleasant.
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