Day 75-80
I have been successful in sidelying ABD for 5 reps for the 1st time.  I have tried hiking on fairly level ground for 1-2 miles which is OK until on the way back if the surgical limb is the up leg then the ability to maintain good strength is poor.  By the time I got back to my car I had to manually lift the leg into the vehicle.  It was sore but I did not take pain meds.  I fell once but had the foresight and luck to come straight down and not twist the leg